[QUOTE=Villages PL;597836]The article I mentioned was not about losing weight and did not recommend a high-protein low-carb diet. I myself have never recommended a high-protein low-carb diet either. I believe, as you do, that it's not healthy.
Good explanation and, again, I totally agree.
What I would suggest is that people eat unrefined carbs and replace excess carbs with fresh vegetables. Unfortunately, most people think in terms of replacing (excess) carbs with animal protein.
By the way, I'm a vegan and I get my protein from a plant based diet.[/QUOTE]
I thought I remembered you telling us that.
Guess the impairment hasn't kicked in yet.
Just kidding a little, Villages Pl.