Wondering about 2 things...
The first question I have is....has anyone tried Goga?? If so are you still doing it and have you seen any benefits from it?? When you go is it crowded?? Any details you can offer would be appreciated.
Also....anyone here doing "Wheat Belly"? I read the article in The Sun re: the man whose been doing it along with walking. I have friends who recommended the book. Wondering if you're doing it if you've found any benefits from it!? It seems to be a best seller...can't find the book anywhere as they're sold out. I have digestive issues...not sure if I'm celiac or not plus there are foods I can't eat or I feel sick.
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