No I don't do gyms and we do drink a large glass of warm water in the morning. But hubby does go to the gym a few mornings a week and comes home for breakfast. He isn't a workout fanatic but does like the treadmill and a few leg and arm exercises. He says he is pressing more now than he did and he has more energy. And if there is a good movie on the TV he can be on the treadmill for half an hour. He likes a big breakfast when he gets back!
LW888
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"A journey of a thousand miles begins with a single step" Lao-tzu
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