In my research, fasting or skipping meals is the worst thing to do for those with sugar inbalance problems like hypoglycemia or diabetes. We must keep our sugar levels stable, and the best way to do that is to have small meals with protein/low carb/no sugar throughout the day. Its even advisable to have a small protein snack before bedtime to carry your body thru the night. Then upon awakening eat protein within first 30 minutes. This will dramatically help fluctuations with sugar levels. Fasting and skipping breakfast is for others, but not for us with sugar sensitivities.
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 K9-Lovers
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