OP says it's working for her and her husband. She's sharing that with us, not asking us if it's right. You can read and research, but if you find something that works for you, sometimes the best thing is to just ignore the research and go with what's helping you feel your best. I've found that nutritional guidelines change with the wind, anyway. Look at all the former food pyramid hype, for example; now that's out the window and a new one is "right."
There are many other instances of recommendations changing down through the years. Fact is, none of these can be applied across the board to every single person.
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