Talk of The Villages Florida - View Single Post - Wondering about 2 things...
View Single Post
 
Old 02-18-2013, 01:10 PM
Villages PL Villages PL is offline
Sage
Join Date: Sep 2011
Location: Belvedere
Posts: 5,279
Thanks: 0
Thanked 0 Times in 0 Posts
Default

Quote:
Originally Posted by NotGolfer View Post
The first question I have is....has anyone tried Goga?? If so are you still doing it and have you seen any benefits from it?? When you go is it crowded?? Any details you can offer would be appreciated.

Also....anyone here doing "Wheat Belly"? I read the article in The Sun re: the man whose been doing it along with walking. I have friends who recommended the book. Wondering if you're doing it if you've found any benefits from it!? It seems to be a best seller...can't find the book anywhere as they're sold out. I have digestive issues...not sure if I'm celiac or not plus there are foods I can't eat or I feel sick.
Wheat Belly: You can get the book at "All Booked Up" at the Colony Plaza shopping center. I just saw it on the shelf this (monday) morning.