Quote:
Originally Posted by Villages PL
Is there a reliable study to show that genetics determines longevity? I know the food industry would like us to believe that and they fund lots of studies, but, otherwise, I don't know of any independent study that proves it.
That's not to say that genes don't play a role but they can be overcome through lifestyle changes. For example, people may have more or less cholesterol receptors from birth(genetic). But those who have less can compensate by eating less of high cholesterol foods.
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Hi Villages PL: Have you heard the expression ä family history of.........."
I believe genetics does plays a vital role. If not then why have scientists developed genetic testing to see if a family member has the potential for a particular disease and why is this issue being hotly debated as to the discoverable nature of such results by insurance companies, et al?
As to your comments that eating less compensates then why are some people who adher to this philosophy still running into cholesterol problems?
And why is it some folks don't give a hoot and maintain low low density and high high density levels without the need for medication? I believe this entire issue is more complicated and i believe that much of what is said in this thread is one helpful piece to this whole puzzle. However experts continue to back away from previous recommendations. and so for me the personal choice is moderation, exercise and maintain a happy attitude but I am not going to feel guilty about my food choices .