Quote:
Originally Posted by Uptown Girl
Oh my stars and garters! 
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Not only do they eat very little animal protein, but it's not grain fed beef, chicken, pork and fish. All animal protein is raised naturally. It's all free range and fish from the ocean. And, as far as I know, they don't eat beef.
All I'm saying is that it's a lot better than the Mediterannean diet. And a heck of a lot better than the American diet. And the vegan diet may likely be the best of all but I don't have the statistics on it to make a direct comparrison.
But the book "The China Study" makes a pretty good case that the vegan diet is the best.