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Originally Posted by wendyquat
To quote a famous person, "What difference does it make now"? Interesting information but I'm not sure, at our age, we would get a lot more longevity by even a severe diet alteration!
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There is truth in what you say, but why not make the best of what you have left? If a better lifestyle can boost your immune system you will feel better and be less susceptible to disease. So whatever life you have left will be of better quality. Isn't that worth something?