Talk of The Villages Florida - View Single Post - Mediterranean diet (not the best)
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Old 03-05-2013, 04:25 PM
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ConeyIsBabe ConeyIsBabe is offline
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Cool It's complicated ~

I've been on the Med/Diet for several years and it seems to be working for me; at age 74 I'm healthy and don't need to take any prescribed drugs to stay that way. However, I was recently diagnosed with osteoporosis ~~ need to eat gluten-free and dairy-free ~~ weigh only 116 and would love to gain some weight but don't know how to without eating "junk"
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Born in Coney Island, Bklyn NY. My first apartment on my own was in The Village NYC. Now I live in The Village Walk, Sarasota FL