Quote:
Originally Posted by Judith Ann
You are all so kind!
I am starting to see some things I am doing wrong. One example, I have been eating
a fair number of plain sweet potatoes...nuked and just pepper on them. Low in calories...high in carbs. Giving up most high carb foods is difficult. I'm half Italian, and you can put ANYTHING on pasta, and I love it. I am going to give it a try though.
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And my dear Judith. If you are losing weight for your health that is wonderful but sometimes that danged tummy stuff stays where it is even if we lose weight....it is just our age and stage in life. Wear it proudly if it won't budge. We are the champions, us grown up girls.
It is what we are inside that counts.