Cola
12 oz (355 ml) Can
Sugars, total: 39g
Calories, total: 140
Calories from sugar: 140*
20 oz (590 ml) Bottle
Sugars, total: 65g
Calories, total: 240
Calories from sugar: 240
1 Liter (34 oz) Bottle
Sugars, total: 108g
Calories, total: 400
Calories from sugar: 400
Approximate calories
Pound/fat 3,500 or the equivalent contained in about 8 1 liter bottles of cola
Exercise required to burn 1 pound of fat...about 7 hours of high impact aerobics for a man weighing 160 pounds.
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