View Single Post
 
Old 03-17-2013, 06:24 PM
CFrance's Avatar
CFrance CFrance is offline
Sage
Join Date: Dec 2011
Location: Tamarind Grove/Monpazier, France
Posts: 14,506
Thanks: 388
Thanked 1,943 Times in 796 Posts
Default

I believe dairy also contains cheese. Dairy food group contains milk, cheese, yogurt, milk-based desserts, and soy-milk. That's a bit different than the meat/protein group.
See here What Is Dairy? - Food Groups - ChooseMyPlate.gov - USDA

"All foods made from meat, poultry, seafood, beans and peas, eggs, processed soy products, nuts, and seeds are considered part of the Protein Foods Group. Beans and peas are also part of the Vegetable Group."

The above paragraph is from that site. I agree it's very confusing.