More and more, my personal research agrees with the conclusions of this article. I think we may have all been sold a bill of goods with the high-carb, whole grain, low-fat, low protein, bought-and-paid-for-by-industry, current federal food guidelines. Study after study is calling the into question the traditional American diet. But we will see how it all plays out in the health of real people, now that new dietary ideas are taking root.
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