[senior citizen]

An informal poll as to how many out there follow a Mediterranean meal plan, not necessarily as a "diet" but either because they enjoy the types of food, or for cultural reasons.......or they feel that it helps them to feel healthy?

Mediterranean Diet: Best For Your Heart? - Ask Dr. Weil


http://www.mayoclinic.com/health/med...n-diet/CL00011

com/article/342422-example-meals-for-mediterranean-diet/?utm_source=livestrong_opar&utm_medium=4