Talk of The Villages Florida - View Single Post - An informal poll as to how many follow a Mediterranean meal plan?
Thread: An informal poll as to how many follow a Mediterranean meal plan?
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Old 04-08-2013, 06:18 PM
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jimbo2012 jimbo2012 is offline
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Originally Posted by ConeyIsBabe View Post
I'm partial to the Med/diet but allergies restrict my intake of dairy and gluten foods and I don't digest soy well, and I avoid red meat ! Wish I could add a few more pounds to my 115 but it's not happening unless I resort to processed "junk" and I don't want to sacrifice good health. So what to do ?
The real question is not your weight but your "BMI"
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