Quote:
Originally Posted by jimbo2012
Well I don't eat fake eggs(dairy), so I have no first hand experience.
In fact I think a poached egg is healthier than that crap.
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It's great to have an expert nutritionist on this board. How do you consider Egg Beaters fake eggs when it is eggs without the yoke which contains the cholesterol. Your recommended poached eggs, of course contain the yoke and cholesteral. I know where you are coming from. I see you as reading a book or two, believing in the theory, and preaching to the rest of us because you want to be helpful. How do you explain how the Mediterranean diet gets high marks with so many people living to the 90's and more using so much OLIVE OIL????