There are some studies that show the benefits of a Med diet which includes olive oil. One study was done in Canada. Results were presented at the Canadian Cardiovascular Conference. Researchers were from the University of Montreal-affiliated ÉPIC Center of the Montreal Heart Institute. Studies were published on the New England Journal of Medicine's web site in Feb. of this year. The findings were based on the first major clinical trial to measure the diet’s effect on heart risks.
We can all find various studies that might strengthen our position. Jimbo's diet strategy works well for him....he has seen significant changes for the good in his physical and biochemical condition. Others have seen similar results following a Medeterranian diet plan. Not all can adhere to a vegan eating plan, and find alternatives more appealing...and results for them could be just as beneficial.
No two people are alike, no two people have the same response to stimuli.
That's my story and I'm stickin' to it....
