Quote:
Originally Posted by redwitch
A night owl (usually down between midnight and 1:00 am) but still an early riser -- 5:30 am. I'm one of those lucky ones who seems to run on 4-5 hours sleep with catnaps (no more than 15 minutes, usually even less). Have been this way my entire life.
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I'm finding as I get further into my golden years, I need less sleep. I used to crave eight hours a night, or I'd be tired the next day and yawning. Now I seem to be fine with six hours, no naps, not tired. I wonder if this is something that happens to everyone as they age.
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Barefoot At Last
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