Senior,
I don't think it is trivial to want to have a measure of self esteem in your appearance, whether it be toning arms or covering a radical mastectomy with a fantasy tattoo, or something else. It is, or should be for your comfort alone. ( I am talking about mentally healthy people, not those with obsessive fixation disorders)
One can indulge in that kind (or any kind) of 'trivial behavior', in addition to thinking of loftier ideals or tragic world events.
It bothers me to think someone should be made to feel guilty for wanting to feel better about themselves.
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