I have read Wheat Belly and really enjoyed it. I am allergic to wheat, dairy, oats, and some tree nuts.
Where in The Villages do you buy non-wheat/gluten and non dairy products. I know that I have to stay very close to clean foods, but there are times that I am hungry for a non-dairy yogurt or a Glutino cereal bar. I can order many things, but dairy is a different story.
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You can observe a lot by just watching. ~Yogi Berra
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