I think "Wheat Belly" will be enjoyed more by women than men. In the opening chapters it sounded to me like it was for women as the author talked about certain emotional aspects, though I don't remember exactly what that was. Then I looked to see who the author was and, sure enough, it was a woman. Sorry, I just couldn't relate to it and wasn't very impressed by it.
I think it was chapter 3 that talked about monounsaturated fatty acids (MUFAs). That was a little better than the first 2 chapters. But I don't recall any limit being set on fat consumption. Even if you consume "good" fats there must be some limit. What was it, if any?
Now I remember what I didn't like about the first chapter. It consisted of a big big sales pitch of the diet to come in the rest of the book. I kept thinking:
Come-on, let's get to it! It reminded me of real estate people who, while driving you to see a house, will say, "you're gonna love this house". And you're thinking, "I'm not going to love it just because you say so."
Therefore, anyone who's thinking of reading "wheat Belly" can totally skip the first chaper and you will not be missing anything important.
