Quote:
Originally Posted by NotGolfer
Am I missing something here? The book was written by a preventative cardiologist by the name of Dr. William Davis---NOT a woman. The doctor practices what he preaches. Has a blog even! There was an article--no, more than one, in The Daily Sun about a man here in The Villages who read Wheat Belly and put it to work. Also took up walking---lost a lot of weight and got off from some of his RX meds!!! You can do what you want or think as you want---but this plan works well!!! I WILL agree with the above poster that there are some parts of the book that I skipped as I'm not a chemist nor do I care about some of the technical aspects of gluten etc. I just like how I feel after eliminating gluten and sugar from my food plan.
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Oops! I just realized what happened. I borrowed a book from the library several weeks ago and the title was: "Flat Belly Diet" by Liz Vaccariello. Then, as time went by, I began to think "Wheat Belly". I got my bellies mixed up! When I got to chapter 4 I stopped. The chapter heading was: The Mind Belly Connection. Not my cup of tea.
Thanks, I'll have to ask the librarian for
"Wheat Belly".