Connection between sitting and diabetes/heart disease
Just got this info and thought it was worth sharing with those who might be interested. I had read about it a few years back and had acted on some of the info but this current information expands on earlier learning and the more knowledge one gets, the more impact it makes.
Foundation Training Helps Counteract the Effects of Sitting
LW888
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"A journey of a thousand miles begins with a single step" Lao-tzu
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