Wow, It's been 72 hours. Woke feeling edgy with a fresh nightmare in mind. Enemies all over a house I was in, deceitful, menacing, finally pulling guns, knives, seemed a very long tiring dream and I was surviving and doing harm to the evil unkillables. Awoke exhausted. Thanks to all for your support esp to those who apologized.
I read back over these suggestions for support when I need an idea...like meditate NOW!
hugs,
Kitty
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