Quote:
Originally Posted by rubicon
villages PL: IMHO when folks reference "moderation in all things"they are referring to a way of living over a life time. The above-stated explanation you offer seems to me to be some short term explanation. Ex.. it doesn't mean I count how many pieces of pizza I had this week vis a vis another week, month etc.
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But if I was trying to figure out how to do it, your explanation wouldn't help. You mean you keep track of the number of pizzas over a lifetime? Or maybe you mean that you just don't keep track at all because you tend to forget over a long period period of time. Your explanation leaves me more confused than before.
Someone needs to write another health book titled: "How to Achieve Great Health, Weight Control and Happiness Through Moderation of Food Consumption and Exercise: At last, an athoritative guide book for those who don't understand how moderation works."
