Quote:
Originally Posted by Villages PL
But if I was trying to figure out how to do it, your explanation wouldn't help. You mean you keep track of the number of pizzas over a lifetime? Or maybe you mean that you just don't keep track at all because you tend to forget over a long period period of time. Your explanation leaves me more confused than before.
Someone needs to write another health book titled: "How to Achieve Great Health, Weight Control and Happiness Through Moderation of Food Consumption and Exercise: At last, an athoritative guide book for those who don't understand how moderation works."  |
Your right again VP. You summed up in a short post what this Link talks about.
What Does Eat In Moderation Mean? | LIVESTRONG.COM