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Thread: Reasons to quit smoking
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Old 05-23-2013, 03:28 PM
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kittygilchrist kittygilchrist is offline
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Quote:
Originally Posted by mainlander View Post
Kitty this may sound overly simplistic yet it has worked for me (quite some time ago) and others who have used it. Just keep reminding yourself "I am not a smoker", "I don't smoke" and be absolute in that saying. Soon you will believe it and act accordingly, works for other habits as well. No use in filling your head with all the evils, etc. just inscribe this on your mind; "I don't smoke".
Mainlander, I am no longer a smoker. I smoked for 6 months before and as I moved to TV. I'd like to say the moving made me insane, but that's an understatement! There could always be an excuse for smoking, but it's still just an addiction to a chemical...I quit!