VP you are right on your view of the proper diet. Like me, many others just can't live with a proper diet. I eat too much of the wrong food and drink to much etc. etc. Different from some of your tormentors on this thread, I know you are right, I just am a bad boy and do not follow the right diet. Not sure why so many choose to say you are wrong. Guilt perhaps or inability to admit to failure. Again, I have a terrible diet regime, but I do know that you are right so stick to your plan and you will outlive most of the ones on this tread that disagree with you.
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