I have three aunts in their 90's still living independently and adjacently and they squabble over who is the best condition to mow their yards. All of them were raised eating Tennessee fresh farm vegetables and meats full of fat...sausage, salted ham and delicious ham gravy made with coffee, fried chicken, cow's milk.
That's not research by any means...they all pray, maybe that's their secret to longevity. that and hard work and stubborn independence? Hope i got their genes!
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