Talk of The Villages Florida - View Single Post - Early riser or staying up late????
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Old 06-30-2013, 07:57 AM
teachnmo teachnmo is offline
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Default Natural body time

I spent 32 years having to be at school by 7:00 a.m. and the last five years got home around 7:00 p.m.

Since moving to The Villages I have found my natural bedtime is around 12:30 A.M. and my natural wake up time is 9:00 a.m.

Hubby is pretty good about letting me sleep until then as I can be a grumpy bear if awakened before. He gets up really early two days a week to work and golf (5:45 a.m. and 6:15 a.m.). Other days he walks the dog and looks at the computer until I get up.

Bless his heart!
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Connie

From Liberty, MO