I'd go to Dr. Spurrier, he won't do surgery unless you will for sure be better.
Bicycling and water walking or swimming are a good way to allievate the pain. If you do nothing , nothing will help your back. Go slow at first but it gets easier as you do it. Keeping exercise up is the key. Use the topical gels, etc....Surgery , I agree, only if you can't walk.
|