Another way south from NJ is Garden State Pkwy to Cape May - ferry - Lewes DE then Rt 1 along coast road to Ocean City MD then RT 90 or Rt 50 west to Rt 113 then south to join Rt 13 south all the way across the CBBT @ Norfolk then I-64 around southside to join Rt 58 west to Emporia and back on I-95. From OC MD to Emporia is abt 200 miles. Mostly 4 lane all the way. Alternate to the beach road is to take Rt 9 from the ferry to Rt 13 south. All this may sound complicated but it works well to totally avoid Philly-Baltimore-DC hassle.
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