Barefoot, I certainly feel your pain because two weeks ago while traveling to my summer retreat in the mountains, I tripped over a gas pump hose and was thrown to the cement and shattered my left kneecap. I too was in severe pain until I was finally released from the ER and got to a drug store for pain medication.
It’s interesting to note that therapy for this type of injury is exactly the opposite of yours. Because the knee cap (patella assists the leg muscles to bend the knee, doing so would cause separation of the break (with severe pain) and prevent healing.
So in my case I have to wear an ankle to thigh knee immobilizer that prevents the knee from bending. Since the patella is not a weight bearing bone, as long as the immobilizer is on tightly, I can get around with little pain. However, driving the car and using the lavatory presents a whole new set of obstacles.
Recovery will be 6-8 weeks, oh joy.
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Formerly EdVinMass
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