Barefoot, I did not sail thru recovery. I did have Praxim Robotic Assisted surgery which has been around for about a year and a half. It is less invasive and gives perfect alignment, which is key to success. The PT was no walk in the park although I didnt mind it except for flexing the knee back. The PM machine only keeps the knee moving and loose for excercise. I only had it for a week at home and I wish it were longer because everything tighened up. I used to sit on kitchen table and swing my leg to loosen it up before exercise. The bike was a must and at before each session just working it back and forth for 5 minutes before I was able to get it full circle. I was weeks ahead of anyone in my PT and that was due to the Praxim not my pre surgery physical condition. I used to walk 3 miles 3 or4 X a week but was unable to do it for at least a year before surgery. One lady had a knee done 7 yrs ago and I couldnt tell which was the new or old surgery. Another had her knee done last Sept and she has to wear a brace because the knee cap wont stay in the correct position. Also, the PT would massage my leg to "get the knots out" of the muscles so the blood would flow. It was also uncomfortable but necessary. I did this myself at home.
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