Quote:
Originally Posted by Jcook
Where do you find the water dumbells? I've looked at target and Walmart, no luck.
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T&D Pool and Patio has adjustable resistance ones. Ace hardware carries the lightweight ones often.
I attend Laurel Manor water aerobics- instructor- Delores Kost- MWF /9 a.m.
We work with water dumbbells, noodles, long and short exercise bands and also do exercises while suspending ourselves sans equipment. She works in the water along with us. Excellent workout!