Talk of The Villages Florida - View Single Post - Workout at Your Home?
Thread: Workout at Your Home?
View Single Post
 
Old 08-21-2013, 06:22 PM
Russ_Boston's Avatar
Russ_Boston Russ_Boston is offline
Sage
Join Date: Jul 2007
Location: Buttonwood
Posts: 4,841
Thanks: 0
Thanked 1 Time in 1 Post
Default
There are many great 'apps' that can be downloaded with all types of home workout routines. Most done with just hand-weights or exercise ball or foam rollers etc. I use 'workout trainer' on my Kindle Fire HD.