Talk of The Villages Florida - View Single Post - healthy eating for beautiful skin
Thread: healthy eating for beautiful skin
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Old 08-31-2013, 02:25 PM
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Originally Posted by Villages PL View Post
Yes, I'm interested. I think having good skin requires eating a natural diet of whole foods, except grain-fed beef. I think one should eat mostly fresh fruit, non-starchy vegetables, whole grains, legumes, nuts and seeds. Hey, what do you know, it's the same diet one would need for general health, well being and longevity.

Do you have beautiful skin, Villages Pl?
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