I remember reading an article about a 51 year old woman that had breast cancer.
At the end of the article she said, "I don't know how I got it. I did everything right."
This always sticks in my mind when people say you should and shouldn't do this and that so you will live longer and happier(?).
Nobody is alike. Some will be effected more from doing certain activities some will not be effected at all or minimally.
We are supposed to be living in a free society.
Stop telling me what to do.
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"I am a great believer in luck, and I find that the harder I work, the more I have of it." -Thomas Jefferson
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