Talk of The Villages Florida - View Single Post - healthy eating for beautiful skin
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Old 09-03-2013, 11:58 AM
Villages PL Villages PL is offline
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Quote:
Originally Posted by graciegirl View Post
Do you have beautiful skin, Villages Pl?
Your question made me laugh.

I've learned that if person stays healthy their skin will likely be healthy too. But I suppose there can be exceptions. Too much sunbathing or other harsh exposure to the elements can cancel-out eating a healthy diet.

I would say that my skin is reasonably healthy. How about you?

Some of the worst things for a person's health are also the worst things for their skin. For example: Smoking, excess alcohol, drugs, too much saturated fat, sugar, and all fast foods in general.