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Originally Posted by jaringg
Thank you for your reply. I'm surprised not more people interested, however the information can be presented in many ways. Would you be interested in an audio presentation or a video of her speaking to groups. Her intention is to gather people of like mind for get together' s.
Here is a link NormaJean on Healthy Skin
https://docs.google.com/file/d/0BzvD...it?usp=sharing |
A few years ago I read a good book by Nicholas Perricone, MD. (He's a dermtologist.) The book is titled: The Perricone Promise: Look Younger, Live Longer in Three Easy Steps. I found that it's basically same as the diet I had been eating all along. He puts a lot of emphasis on avoiding inflammation and he says that diet is the primary cause. Avoid harmful foods, stress, anxiety etc.. I don't agree with his diet completely but I got the general idea of what it takes to have healthy skin.