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09-28-2013, 02:09 PM
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Gold member
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Join Date: Jan 2011
Location: NW OHIO...but I am a Village Wannabee :)
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Try L-Lysine! About 2000-6000mg/day. It works! This link is to an article at Livestrong.com and there is evidence from University of Michigan also 
Shingles And Lysine/arginine Foods | LIVESTRONG.COM
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