I felt the same way worrying about everything in regards to retirement. This feeling did not leave until we bought a house in the village of Collier last week. After signing the dotted lines and giving our 10% deposit a feeling of calmness came over me. Our dream had finally become a reality so it felt right.
We still have many things to do until we retire such as selling the old house and getting the new house rented for a year. Once we bought that house I refuse to worry anymore and know somehow it will all work out.
As you stated do this in small steps but get started downsizing as soon as possible. Good luck to you.
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Laughter is medicine for the soul.
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