St Timothy's Catholic Church has a Respite Program for Caregivers. They can provide 3 hours of respite care per week for your loved one which allows you time to do your thing: shop, hair, nails, massage. Please call them so you get some 'down' time! DayBreak is another program which just moved to O'Dell Rec Center. Unfortunately there is a waiting list, but it is free and will free you for several hours a week.
Lastly, I know a qualified companion, she does charge - but is reasonable. Send me a pm and I will gladly share information - from 1 caregiver to another!
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