......or read "Wheat Belly" by Dr. William Davis! Going gluten/sugar free one can eliminate inflammations in the body ie. type 2 diabetes, rheumatoid arthritis (not cure this but improve the inflammations), fibromyalgia and more. Many folks doing this have cured their type 2 diabetes...going off their medications and getting their fasting A1c within normal ranges. Folks have gone off many medications doing this life-style change.
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