Yes. It is a protocol from a Russian doctor who worked with asthmatics. As a singer, it helped me to expand my air capacity and breath control. As a sided benefit it eliminated snoring for both of us as we were mouth breathers. Also helped to keep the mouth and gums more moist. The doctor is Dr. Buteyko and you can google his name and get lots of good info. His book is on Amazon I think. I got it a number of years ago but I am sure it is still available as there are practitioners around the world using and teaching his techniques.
LW888
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"A journey of a thousand miles begins with a single step" Lao-tzu
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