For those who are interested in planning a healthy Thanksgiving
This is the "Medical and Health Discussion" board and yet the last thread got hijacked by those not interested in health. So I'm starting this thread for anyone who is genuinely interested in a discussion about health.
Thanksgiving is an interesting holiday. No one ever says they are thankful for being able to exercise restraint. Instead, we are usually thankful for the opportunity to be overly selfindulgent. Are we, as a nation, suffering from starvation? If not, why do we behave on Thanksgiving as though food is a novelty? Why is there such a big emphasis on high calorie comfort foods? Are we trying to fill a void?
If you look at the "bigger picture", it gets really strange: We are a nation suffering from an obesity epidemic and yet we celebrate all of our most important holidays with excessive amounts of high-calorie comfort-foods. (I know because I've been there, although I wasn't overweight.)
My plan, as usual, is to go out to dinner, with a good friend, on the day before Thanksgiving. Because it's not Thanksgiving, there's no pressure to overindulge. And the following day, Thanksgiving day, I'll be home eating regular meals as though it's just another day. It works for me and is one more thing to be thankful for. Notice I said that "it works for me" I'm not telling or "preaching" that you should do the same. Do whatever you want to do. We live in a free country, don't we?
Happy Thanksgiving, pooh, and everyone.
Any healthy suggestions on how to keep "compulsive high-calorie eating" under control are welcome. Thanks.
Last edited by Villages PL; 11-26-2013 at 11:29 AM.
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