Talk of The Villages Florida - View Single Post - Bokwa Dance
Thread: Bokwa Dance
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Old 11-25-2013, 05:23 AM
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Originally Posted by KathieI View Post
Found this on YouTube... not sure I can do it, but never have seen it before.

Get with the Fitness Vibe - Bokwa Stylee (Level1) - YouTube
Just posting this so you can see the link.

Very interesting. It almost looks like the electric slide. A very good cardio workout.
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