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Originally Posted by kittygilchrist
that hurts. I'm glad you brushed off and came back out to play. everybody gets knocked down on the playground. i'm interested in anti-inflammatory diet and use dr. weil's pyramid. it takes dedication to eat that much in a day. LOL
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That's good. I'm glad to hear it. My diet is anti-inflammatory too. That's part of what it takes to help prevent cancer and other degenerative diseases. I believe I have a couple of his books but I don't remember what's in his pyramid. When I get a chance I'll look for it. I never got too excited about his work because, if I remember correctly, he's big on supplements and herbs.