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Thread: For those who are interested in planning a healthy Thanksgiving
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Old 11-27-2013, 11:50 AM
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CFrance CFrance is offline
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Originally Posted by Villages PL View Post
That's good. I'm glad to hear it. My diet is anti-inflammatory too. That's part of what it takes to help prevent cancer and other degenerative diseases. I believe I have a couple of his books but I don't remember what's in his pyramid. When I get a chance I'll look for it. I never got too excited about his work because, if I remember correctly, he's big on supplements and herbs.
If you click on the parts of the pyramid in the link Kitty gave, it will bring up a window listing foods in that group and why they are beneficial.
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